Brooke fell in love with yoga in 2010. She decided she wanted to deepen her practice and share the love of yoga as a teacher, so she took her first 200 hour teacher training in 2014. Immediately after, she started an apprenticeship studying under her teacher in New Orleans. Currently, Brooke has just been certified to teach children yoga and is working on her 300 hour certification to become 500 hour registered yoga teacher certified. We tend to be very busy throughout our day which can lead to us feeling stressed out and our muscles begin to hold tension. Brooke's mission is to show how yoga can be a great way to relax, de-stress, and get into shape while at the same time using specific yoga poses and breath.